PT Led Fitness Classes

Led by certified personal trainers our fitness classes are designed to empower, motivate, and elevate your fitness journey.

Whether you are taking your first step into the world of fitness or are an experienced enthusiast looking to challenge your limits, our classes provide an inclusive, results-oriented environment that meets you where you are and helps propel you to where you want to be.

ATP Fitness

ATP Fitness is our main programme on the timetable.

This specific class offers a unique blend between classic strength and conditioning techniques.

Designed to build a strong foundation of strength alongside improving your cardiovascular fitness for a healthy heart and lungs.

ATP Strength

Being strong is in fashion and we love it.

Strength training not only stimulates muscle growth, but it is also linked to improving metabolism, increasing mobility and reducing joint pain.

Strength training is a staple across all 3 of our programs, but if your looking to focus solely on absolute strength and bodybuilding style training then this class is for you!

ATP Hybrid

Want to just come in and get on a good sweat? ATP Hybrid will not disappoint!

Using an array of cardiovascular equipment from rowing machines, to bike ergs, dumbbells to kettlebells - this class is designed to hit the whole body in a 60 minute high intensity class.

We will push, pull, lunge and run our way into a good fun time, and we'll smile whilst we're doing it!

Redefining Group Fitness Classes

All of our fitness classes have a maximum limit of 12 spaces. By keeping our classes small it allows us to provide every client with the attention and focus needed to improve their fitness levels.

Our trainers bring a wealth of experience and will always offer personalised modifications and insights to help you maximise results while minimising the chances of injury. Our PT lead classes are designed to not only build your strength and fitness but to help build your confidence too.

Benefits Of ATP Group Fitness Classes

Expert Guidance: All of our instructors are Level 3 certified Personal Trainers with years of experience within the fitness industry.
Motivating Atmosphere: Workout with like-minded people who always support & push each other to do their best.
Personalised Touch: Enjoy the benefits of personalised feedback that will help you refine your techniques to meet your goals.

If you are looking to join a fitness class in Felixstowe that is inclusive, results-oriented, blended with personal attention and community support then you have come to the right place!