In October, Milsom's in Kesgrave launched their first-ever Wellness Retreat.
Guests were treated to healthy lunches, ginger shots, and expert-led sessions designed to reset both mind and body.
ATP Fitness Felixstowe was given the incredible opportunity to present allowing me to share my knowledge and connect with these inspiring individuals.
Coaching in the gym is where my passion truly shines by helping people push their limits and grow stronger every day. Its moments like these remind me why I love what I do!
Here are a few pictures of the evening:
A big shout out to Matspace, Martlesham Leisure & Emma Scott Therapy who also did amazing presentations.
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